Period Positives

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Period Positives

June 10, 2021
AbundantWellbeing
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Do you dread having your period?

You aren’t alone. In fact, according to Hindawi, about 1 in 5 women suffer from menorrhagia- painful and heavy periods. Even if you don’t suffer with painful cramping, there are other perceived fewer desirable traits that come alongside that time in the month.

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Winter Reflect and Dream

November 30, 2020
AbundantWellbeing
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Winter is the time to reflect and dream. Our natural rhythm is to slow down, restock and prepare for spring. One of the best gifts you can give yourself and others, is the time to stop, rest, nurture, nourish and have true deep connections. It’s a magical time to reflect on the year’s moments that filled you and made you feel good, everything just flowed.

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